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The body holds what it has been carrying.
Tension, fatigue, and stress often settle into patterns that don’t shift on their own.
This work meets those patterns directly—working with the body and nervous system to support regulation, reduce long-held tension, and restore balance.
It is shaped by decades of hands-on experience, along with traditional, lineage-based approaches that understand the body as both physical and responsive to life experience.
Clients often come in with:
Each session is steady, attentive, and guided by what is present in the body.
I am here and happy to help.
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