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Women Yoga & SACRED SILENCE
FEB. 15-22 2026 COSTA RICA
A women-only retreat for deep rest, inner listening, and remembrance.
Rooted in sacred silence, slow movement, intuitive ritual, and feminine presence work, this retreat is an invitation to soften, settle, and return to the truth beneath the noise.
what you will experience
• Morning meditation + devotional movement
• Sacred silence periods
• Evening restorative practice
• Nervous system regulation rituals
• Feminine presence + shadow integration work (gentle, supportive)
• Journaling + self-inquiry
• One private integration session
• Nature immersion — beach + waterfall
WHO ITS FOR
Women in transition, women carrying emotional weight, women seeking clarity, women who need a place to land, and women who feel the call toward inner truth and feminine remembrance.
No performance.
No pressure.
Just presence and return.
the Retreat
Daily Rhythm
Whats included
Whats included
7:30 am · Coffee & herbal tea
8:00 am · Morning Meditation
8:30 am · Gentle Yoga
9:45 am · Silent Breakfast
10:30 am · Meditation or Nature Walk
Free time to rest, journal, or sit with silence
12:30 pm · Lunch
Afternoon · Rest • Nature • Sauna or Reflection or Journaling
3:00 pm · Restorative Yoga, Circle or Breathwork
4:00 pm · Meditation
6:
7:30 am · Coffee & herbal tea
8:00 am · Morning Meditation
8:30 am · Gentle Yoga
9:45 am · Silent Breakfast
10:30 am · Meditation or Nature Walk
Free time to rest, journal, or sit with silence
12:30 pm · Lunch
Afternoon · Rest • Nature • Sauna or Reflection or Journaling
3:00 pm · Restorative Yoga, Circle or Breathwork
4:00 pm · Meditation
6:00 pm · Dinner (quiet meal time)
Evening · Soft Silence • Integration
Whats included
Whats included
Whats included
• 7 nights lodging
• 3 meals/day
• All movement + meditation
• One integration session
• Nature excursion
• Women’s sauna + pool
• Round-trip shuttle and hotel pre-retreat
THE JUNGLE RESET
March 20-27 2026 COSTA RICA
A grounding, nature-immersed retreat for men and women seeking emotional reset, nervous system balance, clarity, and reconnection.
Movement, meditation, simple ritual, and rest form the core of this week.
WHAT YOU WILL EXPERIENCE
• Morning meditation + movement
• Strength/mobility options
• Restorative evening practices
• Breath + grounding rituals
• Nature excursions
• Journaling + reflection
• Pool + sauna time
WHO IT'S FOR
Anyone feeling burnt out, overwhelmed, disconnected, or ready to reset physically and emotionally.
A retreat grounded in simplicity, presence, and community — without pressure.
the Retreat
Daily Rhythm
Whats included
Whats included
7:30 am – Tea, breath, quiet
8:00 am – Meditation
8:30 am – Yoga / Strength / Mobility
9:45 am – Breakfast
Late Morning – nature, sauna, rest
12:30 pm – Lunch
Afternoon – workshops, reflection, grounding practices
4:00 pm – Slow flow or meditation
6:00 pm – Dinner
Evening – Restore, rest, quiet integration
Whats included
Whats included
Whats included
• 7 nights lodging
• 3 meals/day
• All movement practices
• Nature excursion
• Pool + sauna
• Shuttle included
Transform Your Life with RED LOTUS
Women Yoga & Sacred Silence
February 15–22, 2026
$2,200 per person
The Jungle Reset (Co-Ed)
March 20–27, 2026
$2,200 per person
