Seek the wisdom that will untie your knot. Seek the path that demands your whole being

I am a space holder, guide, and devoted student of the sacred—rooted in ancient yogic traditions, Sufism as a semazen, Zen Buddhism, and the sacred plant medicine traditions of the Amazon. My path has unfolded over three decades of deep study, lived practice, and continuous learning. These lineages, along with the teachings of the body, the breath, and the Earth herself, shape the way I live, move, and serve.

My work moves through the body, the nervous system, the breath, and the unseen layers within. It draws from years of practice in hands-on healing, somatic therapies, movement, and yogic wisdom—not as separate roles, but as an integrated way of being in service. Whether holding space for deep emotional release, offering grounded therapeutic bodywork to ease pain and unwind tension, or guiding transformative retreats in Costa Rica, my presence is both fierce and tender—intuitive, steady, and rooted in care.

I bring my full self to this work—human, evolving, and deeply committed to growth. Each experience shapes and strengthens my ability to hold space with clarity and compassion.

This work is a collaboration—built on trust, mutual respect, and shared presence. You are not here to be fixed. You are here to be met, witnessed, and supported as you reconnect with your own deep intelligence. My intention is to hold space that is strong, clear, and loving—where you feel safe to soften, rise, and remember who you are.

Rose is a chef and retreat facilitator with a passion for food, nutrition, and creating welcoming spaces. She prepares nourishing meals and ensures guests feel at home with thoughtful hospitality. With experience in retreat settings, she brings warmth, organization, and care to every gathering. Whether in the kitchen or setting up spaces, she helps create a seamless and enriching retreat experience.

With the spirit of a jester and the heart of a Zen practitioner, Bri brings high energy and deep presence to the retreat center. As the fire tender and sous chef , she tends not just to the flames but to the communal spirit, creating warmth and transformation through food, laughter, and stillness. After spending several years as a resident at the Ithaca Zen Center, she now is on the move, spending time adventuring in her van.