Bhagavad Gita
*Please speak to Diane before dropping into this class.
Mysore style Ashtanga yoga.
$10 suggested cash donation.
An all level yoga class in the vinyasa yoga tradition, ending with a meditation practice.
Beginner friendly.
Please bring a yoga mat.
Communi...
An all level yoga class in the vinyasa yoga tradition, ending with a meditation practice.
Beginner friendly
Please bring a yoga mat.
$10 sugges...
Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.
~Sri K. Pattabhi Jois
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