"You can not do yoga . Yoga is your natural state. What you can do are yoga exercises, which may revel to you where you are resisting your natural state."

Sharon Gannon

"Lokah Samastah Sukhino Bhavantu" "May all beings everywhere be happy and free".

ANANDAMAYI MA

"When the mind is full of worldly desires, it is their very nature to confuse the mind. Withdraw the mind from outer things and turn it inward."

MON. 3:30-4:00pm starts 1/13/25

MEDITATION MONDAYS

Event Details

MON. 3:30-4:00pm starts 1/13/25

MEDITATION MONDAYS

Bring a block or a cushion to sit on.

Suggested donation: $10

Monday-Friday 6:00-7:30am starts 1/6/25

MYSORE STYLE ASHTANGA YOGA

Event Details

Monday-Friday 6:00-7:30am starts 1/6/25

MYSORE STYLE ASHTANGA YOGA

January 6th - Feburary 6th

Mysore style Ashtanga Yoga, as taught by the Jois Family in Mysore India.

Mysore-style Ashtanga Yoga is a transfo...

Event Details

WED. 3:30pm

COMMUNITY BODY MIND YOGA

Event Details

WED. 3:30pm

COMMUNITY BODY MIND YOGA

This class offers an all level yoga class in the Ashtanga vinyasa tradition and an introduction to meditation practice at the close.

Beginne...

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SAT. 12:00pm

VINYASA BODY MIND YOGA

Event Details

SAT. 12:00pm

VINYASA BODY MIND YOGA

No class this Saturday Dec. 21. NEW schedule begins in the new year 2025

Starting with a simple tea and talk.

This class offers an all level ...

Event Details

Mother India

Gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ, guruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ

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