A day at RED LOTUS Costa Rica
RESET
7:30am Coffee Tea
8:00am Meditation
8:30am Yoga
9:45am Breakfast
10:30am Meditation
Free time
REJUVENATE
12:30pm Lunch
Free time
3:00pm Slow flow yoga, strength training or posture workshop
4:00pm Meditation
6:00pm Dinner
Sacred silence
In honoring the sacred within and around us, periods of intentional silence are woven into the retreat experience. This quietude invites deep rest, inner listening, and connection to your own rhythms beyond the noise of daily life.
Freedom to BE
Held as a sanctuary for women, our clothing-optional pool and sauna offer a safe, nurturing space to reconnect with the body in its natural state. Here, you are invited to release shame, honor your form, and simply be—free, whole, and at ease.
TRUE NATURE
Immersed in the seclusion of the Costa Rican jungle, we step away from the noise of modern life and into deep presence. Without the usual digital distractions, we attune to the rhythm of the land, the stillness within, and the healing wisdom of nature. Together in sacred silence and sisterhood, we share nutrient-dense, detoxifying meals, live communally, and allow the power of plants and wild beauty to support our inner and outer renewal.
✨INCLUDED
(all prices in USD, single tuition of $2,200 covers every item below—no hidden fees)
Jungle‑Immersed Living
- Stay in our simple, airy “yogi cabins,” designed for sharing. Open‑beam ceilings, screened windows, and a small kitchen invite fresh jungle breezes and midnight tea chats. Sharing a cabin means splitting costs and amplifying sisterhood—many guests tell us the connections forged under the same roof become lifelong.
Soul‑Nourishing Cuisine
- Three chef‑curated meals each day—organic, locally sourced, and tailored to support meditation and gentle detox. We happily accommodate dietary needs so every plate feels like it was made just for you.
Daily Rituals of Practice
- Morning meditation, invigorating vinyasa, silent breakfasts, afternoon yoga nidra or restorative flows, sunset Reiki circles, and star‑lit reflections. Your body, mind, and spirit get equal time on the mat.
Sacred Wellness Amenities
- Unlimited access to our women‑only sauna and pool (clothing‑optional for total liberation).
- One private processing / healing session with a senior facilitator—your personal time to go deep.
Nature & Exploration
- Day trip to Playa Linda Beach—where jungle meets Pacific surf. We provide transport, fresh coconut water, and plenty of hammock time.
Seamless Travel
Airport shuttle to Hotel stay on first day landing in Costa Rica
- Round‑trip shuttle from San Jose or Dominical straight to our jungle doorstep and back again, so you can land, exhale, and let us handle the roads.
Community Support
- Group sharing circles, guided journaling prompts, and plenty of free time to wander waterfalls or curl up with a book. Devices down, hearts open.